Lunge Kick Stutter
Jumping Lunges, Squat Jack, Plank Pushups, Side Plank Forward Leg Lifts
Side Plank Variation, Pushup Side Plank, Plank Variation
Squat Jumps, Plank Jacks, ToeTouch Jump Squats, Plank Jumps
Bench Jump Variation, Plank Crunches Variation, Mountain Climbers, Squat Jumps, Reverse Plank Knee Tuck Variation
Scissors Variation, Side Plank Crunches, Side Plank Hip Dips, Reverse Crunches
Squat Jumps
One Leg Lunges, Pushups, Long Arm Crunches, Reverse Pushups
Description:
After little jumps put your leg up in the air and down. Get on one knee after a jump. Change the legs.
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