Lunge Kick Stutter
Squat Jumps Variation, Crunch Variation, Donkey Kicks, Lunges with Forward Leg Kicks
Burpee Variation, Squat Jumps, Jumping Lunges, Glute Bridge Variation, Sumo Squat
Pike and Tuck Burpees
High Knee Jumps Variation, Pushup Variation, High Knees, Plank Variation, Somersault Variation
Knee to Squat Jumps, Squat With a Kickback, Pushup Variation
Deep Squat Variation, Supported Shoulder Stand Variation, Superman Variation, Reverse Plank Forward Leg Lifts
Downward Facing Dog, Four Limbed Staff, Side Plank Hip Lifts, Side Plank Crunches
Description:
After little jumps put your leg up in the air and down. Get on one knee after a jump. Change the legs.
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