Monkey Bars Workout by Difficulty Level View all
0:15
Vertical Knee Pull In, Standing Backflip, Pushup
Back, Arms, Legs
Level: Advanced
0:15
Monkey Bar Travel
Back, Arms
Level: Intermediate
0:15
Rock Climbing, Run Up Slide, Pushups, One Hand Pushup, Rope Ladder Climb, Monkey Bars
Back, Arms, Core
Level: Advanced
0:15
One Hand Pull Up Variation
Back, Arms, Core
Level: Advanced
Monkey Bars Workout by Muscle Group View all
0:15
One Hand Pull Up Variation
Back, Arms, Core
Level: Advanced
0:15
Monkey Bar Travel
Back, Arms
Level: Intermediate
0:15
Vertical Knee Pull In, Standing Backflip, Pushup
Back, Arms, Legs
Level: Advanced
0:15
Rock Climbing, Run Up Slide, Pushups, One Hand Pushup, Rope Ladder Climb, Monkey Bars
Back, Arms, Core
Level: Advanced