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Jump Box

Jump Box

Categories:

Back, Arms, Legs, Core

Level:

Beginner, Intermediate, Advanced

Jump Box Workout by Difficulty Level View all

Burpees, Medicine Ball Wall Throw, Box Jumps, Dumbbell Swing

Burpees, Medicine Ball Wall Throw, Box Jumps, Dumbbell Swing

Back, Arms, Legs, Core

Level: Intermediate

Jump Box Workout by Muscle Group View all

Burpees, Medicine Ball Wall Throw, Box Jumps, Dumbbell Swing

Burpees, Medicine Ball Wall Throw, Box Jumps, Dumbbell Swing

Back, Arms, Legs, Core

Level: Intermediate