Marc in Place
Description:
Remember to stand up right with your shoulders back, and arms engaged.
Related materials
0:15
Front Squat Lunge, Standing Glute Kickback
Back, Arms, Legs
Level: Beginner
0:15
Side Straddles, 1 Foot at a Time, Front Straddles, Running in a Place
Legs
Level: Beginner
0:30
Squat Jump
Legs
Level: Beginner
0:30
Bird Dogs
Back, Arms, Legs
Level: Beginner
0:15
Side to Side Jumps, Forward High Kicks, Squat Jacks
Legs, Core
Level: Beginner
0:15
Bench Pushups, Squat Pulse, Frog Jumps
Back, Arms, Legs
Level: Beginner
