Squats, Side Leg Lifts

Squats, Side Leg Lifts

Willing to see more?

Start your 3-days trial and try as many classes as you like

Start my trial

Description:

Stand with feet hip-width apart. Do squats and when you raise lift the left leg out to the side and after do the same with the right leg. Repeat these movements.

Level:

Beginner

Equipment:

No Equipment

Muscle groups:

Legs, Core