Booty Blaster
Wall Walk Variation
Squats with Oblique Crunches, Toe Touch Sit Ups, Elbow Plank Leg Raises, Squat Front Kick
Half Handstand Variation
Step Up with Knee Raise
Plank Leg Lifts Variation, Side Elbow Plank Leg Lifts Variation, Bridge Variation
Single Leg Squats to Box
Single Leg Pushups, Handwalk Pushup, Knee to Elbow Pushup
Description:
This quick butt workout is quite challanging. However, it is an exellent exercise to work out your gluteus. Make each 20 reps of each exercise. This is a thigh toning, calorie burning, and butt lifting workout set.
Level:
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