Olivia Torres
Membership for updatesBeing a certificated ACE Master Trainer, Olivia is a strong and progressive fitness and nutrition expert. She is very demanding to her clients, however working with her always brings amazing results! Olivia is a vegetarian, Aerobics lover, and Strength admirer. She has been a member of the American Society for Nutrition since 2016. And she knows everything about evidence-based nutrition. “A healthy body comes from a healthy mind and nutrition. I strongly believe that our health depends on the food we are putting inside our bodies. I can teach you how to diet right, getting only profit from everything you eat. And as a next step, we will start building your perfect body!”
Training by difficulty View all
0:14
Plank Hip Dips, Side Knee To Elbow Plank, Crunch With Knees to Chest
Back, Arms, Core
Level: Intermediate
0:12
Glute Bridge Variation
Legs, Core
Level: Intermediate
0:15
Wall Bridging, High Knee Lifts in Half Handstand
Arms, Legs, Core
Level: Advanced
0:15
Plank Variation, Plank High Knee Lifts Variation, Plank Side High Knee Lifts Variation
Arms, Legs, Core
Level: Intermediate
0:15
Bicycle Variation, Plank Knee to Elbow, Bicycle Crunches, Long Arm Crunches
Arms, Legs, Core
Level: Intermediate
Training with equipment View all
0:14
Bridge Variation, Elbow Plank Reverse Leg Lifts Variation, Single Leg Glute Bridge
Back, Arms, Legs, Core
Level: Intermediate
0:13
Glute Bridge Variation
Back, Legs, Core
Level: Intermediate
0:15
Bicycle, Glute Bridge, Plank Knee to Elbow
Back, Arms, Legs, Core
Level: Intermediate
0:15
Vertical Legs Crunches, Long Arm Crunches
Arms, Legs, Core
Level: Intermediate
0:15
Plank Variation, Plank High Knee Lifts Variation, Plank Side High Knee Lifts Variation
Arms, Legs, Core
Level: Intermediate
Muscle group View all
0:15
Side Elbow Plank, Plank Jumping Jacks, Plank High Knee Lifts, Bridging, Bent Knee Leg Spreads
Arms, Legs, Core
Level: Intermediate
0:15
Bicycle Variation, Plank Knee to Elbow, Bicycle Crunches, Long Arm Crunches
Arms, Legs, Core
Level: Intermediate
0:12
Glute Bridge Variation
Legs, Core
Level: Intermediate
0:15
Side Plank Leg Lifts Variation, Plank Leg Lifts, Single Leg Glute Bridge
Back, Legs, Core
Level: Intermediate
0:15
Vertical Legs Crunches, Long Arm Crunches
Arms, Legs, Core
Level: Intermediate