Single Leg Squat
Handstand Pushup
Knee Pushups Variation, Downward Facing Dog, Elbow Plank, Side Knee to Elbow Plank, Reverse Plank Leg Lifts
Lunge Jumps, Split Squat Jump Variation, Around the World Squat Jump, Bench Split Squat Jumps, Plank Jumps
Single Leg Squat, Standing Forward Bend Variation, Arm Pullover Straight Leg Crunch Variation
Wall Pushups, Wall Plank Variation
High Plank Leg Lifts, Dolphine Pose, Plank Cross Feet, Reverse Plank with Leg Lifts
Rolling Squat Burpee With Backflips
Description:
Stand on one leg, another leg should be a little bent. Try to squat on one leg without using another one. Don’t be in hurry and take your time.
Related materials
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Reverse Roll Up With Pushup
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Reverse Lunge to Single Leg Jump, Single Leg Squat, Burpee Variation
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