MAKE YOURSELF FIT AND FLEXIBLE
Listed 4 videos of 4
0:15
High Knee Jumps Variation, Pushup Variation, High Knees, Plank Variation, Somersault Variation
Back, Arms, Legs, Core
Level: Intermediate
0:15
Plank Knee to Elbow Variation, Mountain Climbers, Elbow to High Plank, Plank Jumps
Arms, Legs, Core
Level: Intermediate
0:15
Squat Jump, High Knees, Plank Jumps, Jumping Jacks, Pushups, High Knee Jumps
Arms, Legs, Core
Level: Intermediate
